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Boys and men experience gender-specific norms and expectations that shape their lives.
Gender norms and expectations come from our families, cultural backgrounds (like our ethnicity or religion), and society at large. When boys and men do not conform to commonly held gender norms/expectations they may experience distress that contributes to mental health issues.

Some example norms and expectations for boys and men include:

Boys and men have unique struggles.
Boys and men have unique struggles related to their bodies, their relationships with self and others, their careers, and their identities.
Some areas that impact boys and men across the lifespan include…
Boys and men experience mental distress differently.
Boys and men can experience mental health issues at different rates from girls and women, and can experience symptoms differently, depending on the issue. More so, there are differences between boys and men because of the uniqueness of each person. For example, the suicide rate for men is four times higher compared to women, and each man experiences this issue differently depending on their situation, level of support, and coping skills.

Sometimes, all it takes is a single conversation to see things more clearly. Our free 15-minute consultation with a licensed therapist is a simple, no-pressure way to explore what’s weighing on your mind and discover how counseling could help. Whether you’re seeking balance within yourself, peace in your relationships, direction in your work, or support in parenting, we’re here, let’s talk. Click on our Free Consultation Link to get started, or learn more by visiting our Free Consultation page at: https://wellnessgrove.com/services/free-consultation/